Craniosacral Therapy

Insomnia

'10 hours healing sleep and the most peaceful awakening this morning thank you
thank you'

Julia S

Anxiety / Back Pain / Panic Attacks / Stiffness

'The cranio treatment I receive from Tanya has and continues to improve my connection and responsibility to my body. I have always had problems with my lower back, treatment or exercises I did prior to meeting Tanya would always cause strain and never have any long term benefits. The cranio has not only released a lot of the pressure that had built up in my lower back but has made me more attentive to it. With Tanya's direction I am aware of what my lower back needs day to day. This approach has given me great comfort and ability, four months ago for example I had no flexibility in my back now I can touch my toes!

On a more general note Tanya's treatment has also helped me significantly with my anxiety. I have always suffered from asthma and if I neglect my well being then any amount of anxiety will lead to panic attacks. Tanya's work has a huge grounding effect on my body and mind and I feel in pleasant control of my breathing and anxiety.

Her work also makes me focus on the health and positive energy which sometimes gets overseen. The energy in my body is now fluid and consistent, after a session with Tanya I often feel invincible. It feels as if her treatment is softly encouraging my body to place itself in its original blueprint. Being connected to this and the many other processes has made me very present in my own body. This awareness has given me great confidence whilst Tanya's teaching has given me an authentic knowledge of how to nurture myself.

Overall the benefits of Tanya's work have been far richer than any treatment I have received or physical exercise I have done in the past. '

Stella S

Ankle injury / Jaw misalignment / Emotional stasis

'I’ve had four treatments. As with all therapies, it’s essential that the therapist first gets a detailed history of their client. Although this is my least favourite bit, Tanya made me feel comfortable and I walked away from that first treatment feeling very relaxed and confident, especially as I’d had problems with my right ankle, that totally eased over the next couple of days.

As a result of three more treatments I was able to weep again.

I have much clearer thinking on key ‘problems’, and best of all, during the last treatment, which dealt with the head/jaw, my bite, which had become ‘off centre’, probably due to the various strains of the previous couple of years, was corrected.

I am a very grateful recipient. The point here – being – Tanya’s a wonderful healer.'

Pete C

Craniosacral Therapy for Babies

Colic

'I wanted to give you a testimonial for your web-site about the craniosacral therapy you gave my son Carter. We had two sessions with you when he was a month old, because he had colic. It was diagnosed by the hospital and we were braced for another 2 or 3 months’ of it, but after his two sessions, it just went! I couldn’t be happier, because it was so hard seeing him in pain and being unable to help him. He was immediately more relaxed and I also feel it helped us understand each other a little bit better, which enabled me to respond to his needs more successfully. He’s a happy little boy these days. Thank you!

Best wishes from Helen'

Pregnancy Yoga

Dear Tanya,
Just a quick note to say thanks so much for the fab classes. I've never laughed so much or felt so nurtured in in a yoga class. Stevie Wonder is definitely on my birth-day play list for when the going gets tough. Along with lots of ribbon breathes and lion roars!

Will be in touch when the baby arrives,

lots of love,

Sally'

Yin Yoga

Comments from students after class:

'I had no idea how much I needed this'

'Wonderfully indulgent. I wish my husband would come!'

'Feels totally peaceful - how yoga should be'

Yoga Therapy

Panic Attacks

'I was getting panic attacks every few days, so I went to my doctor who recommended Tanya, for him it was a case of me making a choice of medication or Yoga , so I got the choice right first time! = no more panic attacks!'

Michael F

Cranioyoga

Aches and Pains

'I thought I had found the best yoga teacher ever in Tanya. Now she also does craniosacral therapy she eases away all the aches pains and strains as well. She is a joy !'

Lynn G